{"id":103,"date":"2016-05-23T10:00:37","date_gmt":"2016-05-23T10:00:37","guid":{"rendered":"http:\/\/aprenderameditar.esy.es\/?p=103"},"modified":"2024-02-13T07:25:39","modified_gmt":"2024-02-13T07:25:39","slug":"nuevos-retiros-en-dhamma-sati","status":"publish","type":"post","link":"https:\/\/www.aprendeameditar.es\/en\/nuevos-retiros-en-dhamma-sati\/","title":{"rendered":"New retreats at Dhamma Sati"},"content":{"rendered":"<p>The friends of the Dhamma Sati Center in Madrid share news of their upcoming one-day retreats:<\/p>\n<p><strong>A DAY OF SILENCE TO OBSERVE THE BODY AND MIND<\/strong><\/p>\n<p>A meditation retreat is an opportunity to deepen meditation practice and connect with the body and mind. Usually, the inertia created by our everyday way of living makes it difficult to have direct contact with our body and mind, but during a meditation retreat, introspection occurs, allowing self-observation and the development of awareness.<\/p>\n<p>10:00 AM: guided meditation, walking meditation, silent meditation, and mindful dialogue<br \/>\n2:00\u20134:00 PM: break and lunch<br \/>\n4:00 PM: guided meditation, silent meditation, and mindful dialogue (comments and questions)<\/p>\n<p>Upcoming One-Day Retreats: July 17 \/ August 28<\/p>","protected":false},"excerpt":{"rendered":"<p>Los amigos del Centro Dhamma Sati de Madrid nos informan de sus nuevos retiros de un d\u00eda: UN D\u00cdA DE SILENCIO PARA OBSERVAR EL CUERPO Y LA MENTE Un retiro de meditaci\u00f3n es una oportunidad para profundizar en las pr\u00e1cticas de meditaci\u00f3n y entrar en contacto con el cuerpo y la mente. \u00a0Habitualmente, la inercia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[21,28,31,32,37],"class_list":["post-103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centros-de-meditacion","tag-dhamma-sati","tag-mindfulness","tag-retiros","tag-theravada","tag-vipassana"],"_links":{"self":[{"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":0,"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/media\/1851"}],"wp:attachment":[{"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aprendeameditar.es\/en\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}